Nutrition Score per serving:

162 Calories, 0g Total Fat, 0g Saturated Fat, 0mg Cholesterol, 8mg Sodium, 280% Potassium, 42g Total Carbohydrate, 0g Dietary Fiber, 0% Dietary Fiber, 36g Sugars, 0g Protein, 400% Vitamin A, 58% Vitamin C, 0% Calcium, 0% Iron, 0% Folate
  • 1 cup sugar
  • 2/3 cup water
  • 1/3 cup chopped fresh mint
  • 1 cn (46 oz.) DOLE® Pineapple Juice
  • 1 cup lemon juice
  • Fresh mint sprigs (optional)


Combine sugar and water in large saucepan; bring to boil. Boil 1 minute; remove from heat.
Stir in chopped mint; let stand 15 minutes. Strain liquid into punch bowl; discard chopped mint.
Add pineapple and lemon juices. Serve over ice cubes in tall glasses. Garnish with mint sprigs, if desired.

For more info visit Pineapple-mint Lemonade